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7-Day-Meal Pack


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7-day-Meal Pack - the big sister of the 5-day! In this pack you will get 7 x complete meals for you to heat for lunch or dinner. It will be a random selection of meals that are on offer this week....you might get two of the same thing! This is a great way to look after yourself for the working week, whether you are at the office, at uni, looking after children or working from home. This meal pack makes sure you cannot neglect yourself when you are busy, and it also keeps you away from the nasty, vegan-unfriendly food-courts, the cup-a-soups and the sad offerings from the supermarket. No one makes the best food choices, nor the most economical ones, when they are wandering starving around the city at midday or the supermarket in the evening.
Unfortunately YOU CANNOT SPECIFY which 7 meals you would like. It will just be a selection of the weekly menu that week. However, you can specify gluten-free, nut-free etc. (where we have indicated this is a possibility....it usually is!) and you can request the omission of a particular ingredient (curry without peas, for example).

We hope you'll find this good value. Remember this is fresh, home-cooked vegan food, and better for you than anything you'll find at the food courts and takeaways! Another thing ticked off the list next week!

Ingredients will be detailed on the packaging.

See this week’s meal ingredients for details of individual dishes. The lunch selection may include meals containing wheat, gluten, soy or nuts. Please advise if you require your lunch meals to be free of any allergens.

Serves one person.

Serving suggestion - The portions will be smaller than the normal VeganMealsDelivered meal packs, however they will have an accompaniment. For instance, bolognese sauce will be served with cooked pasta, vegetable stew might be served with rice or couscous, curry will be served with rice.

Cooking Instructions
Cooking instructions will be provided on the packaging. Just remember that our stand-up buff coloured pouches are not microwavable! You need to empty your lunch into a microwave-friendly container if that's the way you are heating it.
Store in the refrigerator at a temperature of 4 degrees or below until 'use by' date, or freeze immediately at a temperature of -18 degrees C or colder. Freeze for the correct period in accordance with your appliance (as the use by date refers only to refrigeration period) and defrost thoroughly before cooking.

Defrosting instructions - Ideally thaw package overnight in the refrigerator. Also can be defrosted in the microwave on low or defrost setting, checking frequently. Heat immediately after defrosting. Do not re-freeze after defrosting.